Cognitive Skills On-Line Program (Level One)

Cognitive Skills On Line Class-Module 7: The Use and Power of Control

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Module 7: Power and Control. This lesson will help you explore the use of power and control versus the use healthy anger. Learn how to control your anger rather than allowing it to control you. Acquire techniques to control your anger and ultimately live a more stress-free life. Be sure to listen to the instructional video before starting the lesson.