Cognitive Skills On-Line Program (Level One)

Cognitive Skills On Line Class-Module 5: Problem Solving Steps; Tips for Breaking a Cycle

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Module 5: Problem Solving Tips. Use a problem solving model to gather info and support to select the best choice. Learn the difference between problem solving and worrying. Gain tools you will need to break unhealthy cycles in thinking and behavior. Be sure to listen to the instructional video before starting the lesson.